wetelectric Posted September 20, 2007 Share Posted September 20, 2007 Are you skinny sciddy? a portly packet peruser? Do you find yourself having to strech your arms further and further to get to your keyboard? Do you booze too much? Come on, come out Tubby Test: Your BMI is 23.95 If your BMI is between 18.5 and 24.9 you're an ideal weight for your height. To maintain this, make sure you have a healthy, well-balanced diet and keep active with regular exercise. This will lower your chances of developing heart disease, diabetes and other health problems, and help keep you feeling good. Even if your weight is ideal, you need to keep an eye on your waist size. People who are 'apple-shaped' rather than 'pear-shaped' are more at risk from health problems. Booze Test: 17.69units You're drinking well over the recommended daily units of alcohol, which are no more than 4 units a day for men If your social life revolves around alcohol, you're drinking alone or in the morning or you're unable to stop drinking once you start, you may have a problem. Make an appointment to see your GP, who will be able to refer you to someone who can help you identify your personal triggers and stop drinking. You need to cut down on the amount you're drinking because you're putting your health at serious risk of conditions such as cirrhosis of the liver, high blood pressure and mental health problems. It takes one hour for your body to process each unit of alcohol, so if you've been out drinking you may still be over the legal limit and unfit to drive the next morning. Taking a shower or having a cup of coffee won't sober you up any quicker. mmm one out of two. If you are tubby you could try the haxx0r flakes diet or try this. mmm hackZ0r exercises: Strap heavy weights to the little fingers to increase emacs-fu? meh can't think of any. wow i'm bored. Quote Link to comment Share on other sites More sharing options...
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